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Everyone eventually has to deal with a little belly fat — even those of us who naturally had flat stomachs in our younger years.
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Embrace cortisol to double time your weight loss we earn a commission for products purchased through some links in this article. No doubt about it, carbohydrate—commonly known as carbs—gets all the attention in diabetes management. It's up to you to kick them out. Is it better to walk a long distance at a slow pace or a short distance at a fast pace? Every item on this page was chosen by a woman's day editor.
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